Longevity Formula
Balance.
Cortisol · Sleep · Hormones
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60 capsules / 30 servings
Balance addresses what modern life consistently disrupts: cortisol rhythm, sleep architecture, and hormonal equilibrium. Formulated around the most rigorously-studied adaptogenic compounds, each dosed at the exact level used in clinical research. Whether you're managing a company, training hard, or simply navigating the relentless pace of contemporary existence — Balance is the foundation that lets everything else perform.
- Regulates cortisol and stress response
- Improves sleep quality and architecture
- Supports hormonal balance
- Reduces anxiety and emotional reactivity
Full Label Transparency
What's inside.
Ashwagandha KSM-66
600mgClinically proven cortisol reduction
L-Theanine
200mgCalm focus without sedation
Magnesium Glycinate
400mgSleep quality and muscle relaxation
Phosphatidylserine
300mgCortisol regulation and cognitive support
Lemon Balm Extract
500mgAnxiety reduction and sleep onset
How to use
Usage guidelines.
Take 2 capsules 60–90 minutes before sleep. Magnesium glycinate raises intracellular magnesium levels that support GABA receptor activity and muscle relaxation — both most relevant in the hours preceding sleep. Ashwagandha's cortisol-lowering effect is cumulative and peaks when taken consistently in the evening, aligning with the body's natural cortisol decline after 6pm. Phosphatidylserine blunts exercise-induced cortisol spikes; evening dosing helps complete the cortisol clearance cycle. L-Theanine promotes alpha-wave brain activity, facilitating the transition from wakefulness to rest. Allow 4–6 weeks of consistent use before assessing sleep quality changes.
Complete the System
